Name: Osteoporosis Gymnastics in Weiden
Start: 2026-09-17T11:00:00+02:00
End: 2026-12-10T10:45:00+01:00
Location: Maria-Seltmann-Haus

Gentle movement for more stability and quality of life

The osteoporosis gymnastics at the Maria-Seltmann-Haus in Weiden is aimed at people who want to specifically maintain their mobility and strengthen their physical safety in everyday life. The ongoing series starts on Thursday, September 17, 2026, and combines professionally guided exercises with a calm, pleasant event atmosphere in the hall on the 2nd floor. ([weiden.de](https://www.weiden.de/kultur/veranstaltungen/veranstaltungskalender/details/osteoporose-gymnastik?utm_source=openai))

Movement that feels good

The focus is on a gentle training program aimed at stability, coordination, and mobility. Especially for osteoporosis, every controlled movement counts: it can help prevent pain, improve posture, and dose bone stress sensibly. Under the guidance of Sabine Birner, a specialized instructor, a structured event experience is created with a clear target audience address for seniors. ([weiden.de](https://www.weiden.de/kultur/veranstaltungen/veranstaltungskalender/details/osteoporose-gymnastik?utm_source=openai))

A place with a familiar setting

The Maria-Seltmann-Haus is considered an established meeting point in Weiden for courses, encounters, and health offerings. The address is Herrmannstraße 6, 92637 Weiden i.d.OPf.; access to the course rooms is within the building, and the event takes place in the hall on the 2nd floor. There are indications for parking in the courtyard as well as bus connections at the stops Maria-Seltmann-Haus and Josefskirche. ([maria-seltmann-haus.de](https://www.maria-seltmann-haus.de/service/standort?utm_source=openai))

Practical schedule, regularly attended

The event series runs on several dates until December 10, 2026, and does not require registration. This makes the offering particularly accessible and practical for everyday life. The structure with weekly units supports a reliable routine, which is especially valuable in event planning for health and senior courses. The fee is 4.00 euros per session. ([weiden.de](https://www.weiden.de/kultur/veranstaltungen/veranstaltungskalender/details/osteoporose-gymnastik?utm_source=openai))

What visitors can expect

Those who attend this gymnastics will not experience a loud event, but rather a focused, beneficial movement offering with a calm audience atmosphere and clear health benefits. This combination of experience, expertise, and reliable organization makes the series attractive to many people. Anyone seeking more stability, movement security, and a good feeling in everyday life should experience the osteoporosis gymnastics live. ([weiden.de](https://www.weiden.de/kultur/veranstaltungen/veranstaltungskalender/details/osteoporose-gymnastik?utm_source=openai))